health

Hello friends I just wanted to open a quick discussion on the importance of healthy food and drinks, and how simple choices can make a big difference in our daily lives. Why it matters: A balanced diet rich in vegetables, fruits, whole grains, legumes, lean proteins, and low-fat dairy helps...

Hi everyone — I thought it would be great to start a discussion about healthy eating and share ideas that have worked for us. I try to eat balanced meals with lots of vegetables, whole grains, lean proteins — but sometimes I get stuck in a rut: same salads, same meals. What are your favourite...

Seeking suggestions regarding authentic Ayurveda hospital in North India. Majorly for diabetes and arthritis.

I would bring my mother in India to get some treatment done for her knee pain which she has had for many years now. I am opting for ayurvedic treatment as it is more effective and safe. I need some recommendations for ayurvedic treatment for knee pain in India and I would also like to know...

I require the yellow fever vaccination which was due a week ago. I am away from home in Bangalore and need to find out where I can get the yellow fever vaccination in Bangalore from. Please provide details of the appropriate and trusted hospitals or doctors who can vaccinate me with the yellow...

I have been getting a lot of queries about cost of MRI in India for knees from people in other countries lately, they click the contact us link and send their queries to me instead of posting it on the forum for some reason so I am going to post the cost of MRI for Knees in India. I called up...

I would like to know if Indian food that is served in restaurants and takeaways in India contain MSG? Do people in India use msg in cooking at home? If MSG is used, how much do they use as compared to the Chinese. I get a really bad stomach if I eat anything with MSG so I would like to know...

I am traveling to India this coming Summer and was wondering which type of water to drink mainly? My parents advised against Tap Water and I was wondering if I had to drink Bottled Water the entire duration of my stay?

I was looking at resorts in the southern part of India and came across a health resort in Sri Lanka. It looked beautiful and it had me wondering if there are any on the southwestern coast of India? I'm looking for a resort that offers spa-like treatments and is close to the ocean. it would be...

I’ve heard and have lots of recommendations from ashrams in Delhi and other parts of India, but I know that Central India is famous for its Ayurvedic and yoga centers. I was wondering if you have any recommendations?